The subject of laughter is actually no joke. It carries the ability to change your entire life perspective. It deepens your experiences. And it just might allow you to live […]
Health + Wellness
Posted inHealth + Wellness
Good for the Scalp, Skin and Soul
Carbon footprints and climate change aren’t generally top of mind when lathering shampoo in the shower, applying lotion afterwards, or dotting your cheekbones with blush. Fortunately, Aveda products make being […]
Posted inHealth + Wellness
Burg Pediatric Dentistry
As most parents know, it can take a great deal of coaxing to get children to a dental appointment. Chances are, these same parents had childhood dental experiences they’d just […]
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Steering the Stem Cell Ship
How one Utah company uses stems cells to fix what ails and ages you. When you hear the words, “stem cell therapy” oft en what comes to mind is a […]
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10 Tips for Healthy Massage
01 AVOID EATING RIGHT BEFORE Massage stimulates digestion, so a full meal right before may leave you feeling queasy afterwards. Eating lightly one two hours beforehand is best. 02 ARRIVE […]
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Snooze
There is a renewed and spirited focus on sleep and the value of recovery after exercise, with food reason. The field of exercise science continues to find more that it’s […]
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See Ya Cellulite
New FDA Approved Procedure Has Hemlines on the Rise Dimples are usually only desired on a certain set of cheeks — and it’s not the set below the waist. But […]
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Play All Out the Chill Out
PARK CITY CRYO LODGE – A HEALING WAY TO “CHILL OUT” THIS SUMMER Looking for some sore muscle relief or a quick boost to your mood or metabolism? Th e […]
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Healing Ways – Wise Women of the Wasatch
“If you want to find the secret of the universe, think in terms of energy, frequency and vibration” Nikola Tesla Unequivocally, what we value most in life is good health. […]
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Five Easy Steps to Meditation
By Laura Jackson We don’t have to look far in the news media to find reports recommending the countless benefits of meditation. There are several scientific studies demonstrating meditation’s capabilities […]
