Health + Wellness

By Amy Roberts Legend has it Spanish explorer Ponce de León was searching for the Fountain of Youth when he traveled to what is now St. Augustine, Florida in 1513. […]

Giving back can be a beautiful thing. Just ask Heather Elliott Bigatel, owner of PuraVida Lifestyle Salon and Spa. Heather opened PuraVida in July of 2016, on a mission to […]

By Deanna Rhodes It’s winter once again in the best ski-resort town in the world: Park City, Utah. Hopefully you’re defending yourself against the season’s snowfall, windy gusts and below-freezing […]

By Laura Jackson 1.  Enjoy some sun. As the days get shorter in winter, our sleep and waking cycles often need to readjust. Getting outdoors in natural sunlight can help […]

OH BABY! By Autumn Jennings Looking for some quick rehab for those sore ski muscles; how about a quick boost to your mood or metabolism? The Cryo Lodge in Park […]

LiVe Well Center – Park City By Amy Roberts 20s: “Don’t smoke or use tobacco products. It’s also important to develop healthy eating habits now to help you avoid becoming […]

By Amy Roberts Most people hear the words “physical therapy” and think: back pain, surgery recovery, and injury rehabilitation. But what about urinary incontinence, painful intercourse or bowel dysfunction? Heather […]

Fresh Goals for Local Health Clinic Sixteen years ago, the People’s Health Clinic (PHC) began providing health care in an old RV to those in Summit and Wasatch Counties without […]

By Laura Jackson THE COLBY PROJECT Holistic health is the mission of the Colby Project, where a collection of local organizations and businesses with a focus on wellness, fitness and […]